When: Saturday, June 18th, 2022 11:30am - 1:30pm Where: CrossFit Reverence 6028 Stoney Brook Road, Rogers Arkansas |
Tori StanleyI’m a Licensed Associate Counselor and a Certified Life Coach with a focus on addressing the whole person - mind, body, and spirit. I developed the MINDSET Approach to highlight the interconnectedness of our physical and emotional health. I work with clients to find freedom from disordered eating by developing a sustainable relationship with food, exercise, and body image.
In order to be truly healthy, we must pay attention to our physical and emotional health, which are incredibly intertwined. You can be in great physical condition, yet if you have destructive self-talk, you aren’t actually healthy. In a similar way, if you claim to love yourself just the way you are but deny your body the proper nutrition and activity it physiologically needs, then you aren’t actually healthy. It is only when we optimize the relationship between our physical and emotional health that we can truly lead whole, healthy lives. |
amy crumptonI'm the owner of CrossFit Reverence. But that sounds too fancy. Really, I have the honor of stewarding the best community ever! I am a Licensed Professional Counselor and Board Certified Coach, trained in Reality Therapist and Choice Theory with the William Glasser Institute. And a Level 2 CrossFit Trainer. Before taking the baton at CrossFit Reverence, I had a private counseling and executive coaching practice in Bentonville for 13 years.
Based on my personal and professional experience, I became convinced some years ago, that therapy plus a consistent regimen of physical fitness in safe and productive group environment was the fastest and most effective way to help clients discover emotional freedom, increase mind-body awareness, and build the self-confidence they need to overcome any challenge. We are all capable of so much more than we know. Functional fitness and the community that comes with it teach us how to overcome just about anything. |